September 2023
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Cycle Overview
Menstrual Phase
Sep 1 - Sep 5
Your period is happening. Your body is shedding the uterine lining that built up during the last cycle.
Follicular Phase
Sep 6 - Sep 13
Your ovaries are preparing an egg for release. Estrogen levels rise, leading to increased energy.
Ovulation
Sep 14 - Sep 16
An egg is released from your ovary. This is your most fertile window if you're trying to conceive.
Luteal Phase
Sep 17 - Sep 28
Your body prepares for a potential pregnancy. Progesterone rises, which may cause PMS symptoms.